Eating Healthy: Controlling Fat, Sodium & Cholesterol Offers suggestions for improving your eating lifestyle including: * Reduce saturated fat * Decrease Sodium and Cholesterol * and Increase Fiber * Discusses how eating more fiber can help decrease cholesterol levels * Explains the difference between HDL & LDL cholesterol * Takes you on a tour through the grocery demonstrating what's healthy and what's not, including microwave entrees and party foods * © 1994 NIM-SM-EHCC-VW.(25 min. Live Action Video).$99.95
Weight Management: The Best of Today's Weight Loss Options After statistics, the film discusses carbohydrates, proteins, and fats, concentrating on the latter * Through animated art, the viewer follows the course of food ingested, through digestion, and eventually into adipose * Options such as food formula diets are examined * © 1994 NIM-SM-12-VW.....(13 min. Live Action Video).....$69.95
Mid-Atlantic Training, 143 William Street, South River NJ 08882 Phone 800-776-8093
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